Grief Recovery Specialist, Writer + Blogger

Heal Your Heart. Find Your Center.

Welcome to Centered One

Hi, and a warm welcome! I’m Erin, and I’m a grief recovery specialist and writer. I combine my degrees in psychology and health communication with certifications in grief recovery, holistic health, and end of life doula work. Sprinkle on top oceans of compassion and empathy, razor-sharp intuition, and some wild life experiences…

Grief Recovery + Holistic Counseling

My main specialty is grief and loss, but I also have expertise in food and nutrition, narcissistic abuse, and trauma. I offer my grief and emotional recovery program (7 meetings), which is research-backed, both in person and on Zoom, either 1 on 1 or in a group format. I also offer one-off counseling sessions and packages. I have a master’s degree in health communication, a bachelor’s degree in psychology, and several certifications, including as a grief recovery specialist, holistic health coach, and end of life doula. As part of our work together, I can help you improve your physical, emotional, mental, and/or spiritual health. Wellness encompasses mind, body, and spirit. Change happens in small, manageable steps, and I will hold your hand. Email me at for more details.

I had the most incredible life changing experience working with Erin. She was not only kind, patient, and understanding, but completely put me at ease. I truly enjoyed meeting with her each week and going through the process. I came out feeling like I had a better grasp of my emotions and how to handle what I was experiencing. I cannot recommend Erin enough!


Erin’s energy is so receptive, calm, and loving. It’s a safe space to be heard and understood fully as well as release pain through tears of relief. She is spot on in everything she said and confirms everything I already felt but wasn’t sure of. After the session I felt a new world opening up within me and joy washing over me. Thank you Erin for being such a wonderful healer, and most of all a wonderful person.


Are You an Empath or Highly Sensitive Person?

Are you looking for support and tools?
Do you feel drained, confused, off balance? I’ve been there.


Join My Zoom Group!

Email me at (or click below) for more information about my supportive Zoom group for empaths, sensitives, ex-new agers, and those recovering from loss or life changes. Connect with like-minded souls in a safe space!
Grief Recovery Specialist, Writer + Blogger
© Copyright 2024 Centered One All Rights Reserved.
Privacy + cookies: Our website uses cookies to serve you more relevant content. By continuing to use the site, you agree. To learn more about cookies, see here: cookie policy

Sign Up and Receive a Free Gift

Sign up for my mailing list to get updates, new blogs, and goodies, plus a free ebook on Healing from Loss + Life Changes. Please enter your name and email below: