Heal Your Heart. Find Your Center.

Spring vibes call for a refreshing drink 🌸🍓 A moment of appreciation for @drinkolipop way with words and doggie puns on the oliPUP pawberry vanilla barkling tonic with pawtanicals + prebarkiotics for the mutt-crobiome 😆🐾 Swipe for 💐
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#olipup #olipop #springvibes #cherryblossomseason #tulipsofinstagram #flowersofinstagram #springflowers #beaconhill #cherryblossoms #backbay #beaconhillboston #backbayboston #cavapoosofinstagram #doglovers #mentalhealthblog #mentalhealthblogger #empath #hsp #empathsofinstagram #highlysensitivepeople ...

🎉This week is National Dog Day AND this model baby’s🥉birthday! 🎉🧸👑 Swipe for 😜 #tongueouttuesday + go to link in my bio for a guide on what to say and how to cope if you or someone you know loses a beloved pet.
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#nationaldogday #modelpup #dogjoy #dogmodel #dogphotography #dogportrait #furbabylove #furfriends #dogloversofinstagram #animallovers #cavapoosofinstagram #cavapoos #cavaliersofinstagram #royaldog #mentalhealthblogger #animaltherapy #mentalhealthsupport #petloss #petlosssupport #griefjourney #griefsupport #healingyourself #hsp #empath #empathsofinstagram #hearthealing #highlysensitiveperson #petphotography #doglovers ...

This is the flyer about my grief and emotional recovery program (I also offer one off counseling sessions and packages, including online), which has a specific version for pet loss! Our fur babies are very important family members who provide pure unconditional love and joy, in a way that humans simply cannot. IYKYK 🩵

If you’re interested in learning more or joining my pet loss group in May (possibly in partnership with my friends at @pawshboston ), please reach out here or at erin@centeredone.com. Swipe for 🐶😍

I will also be running a May group for other losses and life events (such as death of loved one, divorce, job and financial changes, illness, moving, empty nest, etc) 🙏🏻

#petloss #petlosssupport #furbabies #dogloversofinstagram #griefrecovery #griefrecoverymethod #healinghearts #heartbreak #losingalovedone #griefsupport #griefjourney #ptsdrecovery #traumahealing #empathsofinstagram #empath #hsp #highlysensitiveperson #animallovers #loss #bereavementsupport #mentalhealthsupport #mentalhealthmatters #emotionalhealing #griefcounseling #griefcoach #grief #healing #healingjourney #innerchildhealing ...

✨These are the faces of transformed hearts.✨ I went through my grief specialist certification program with these incredible souls. You may be able to see the joy and relief radiating out from our faces. The first part of our training was working through one of our own losses. I’m not exaggerating when I say that this method is often more effective than YEARS of therapy!

It works for any loss or life change, including death, divorce, romantic and friend breakups, pet loss, helping children grieve, moving, empty nest, and relationships with people who are still alive but it’s complicated or painful. RECOVERY means learning and implementing the skills we were never taught as children. Time does not, in fact, heal all wounds. ACTION heals the heart. People say you have to let go and move on when your heart breaks, but they don’t tell you how.

This research-backed program, which I offer in person and online, either 1 on 1 or group format, shows you how. It gives you the ability to finally say goodbye to the pain, as well as any unmet hopes, dreams, and expectations. DM or email me at erin@centeredone.com to get more details or join my January group. You can also go to centeredone.com/griefrecovery. 🙏🏻💓
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#griefjourney #griefsupport #griefrecoverymethod #grief #emotionalhealing #breakthrough #healyourheart #healing #heartbreak #loss #supportgroup #emotionalhealth #emotionalbaggage #letitgo #forgiveness #howtofeelbetter #lifechange #transitions #feelbetter #breakup #sadness #relationships #toxicrelationships #recoveryjourney #recovery #newagerecovery #grieving #emotionalsupport #emotionalpain #empaths ...