Grief Recovery Specialist, Writer + Blogger

Heal Your Heart. Find Your Center.

Welcome to Centered One

Hi, and a warm welcome! I’m Erin, and I’m a grief recovery specialist and writer. I combine my degrees in psychology and health communication with certifications in grief recovery, holistic health, and end of life doula work. Sprinkle on top oceans of compassion and empathy, razor-sharp intuition, and some wild life experiences…

Grief Recovery + Holistic Counseling

My main specialty is grief and loss, but I also have expertise in food and nutrition, narcissistic abuse, and trauma. I offer my grief and emotional recovery program (7 meetings), which is research-backed, both in person and on Zoom, either 1 on 1 or in a group format. I also offer one-off counseling sessions and packages. I have a master’s degree in health communication, a bachelor’s degree in psychology, and several certifications, including as a grief recovery specialist, holistic health coach, and end of life doula. As part of our work together, I can help you improve your physical, emotional, mental, and/or spiritual health. Wellness encompasses mind, body, and spirit. Change happens in small, manageable steps, and I will hold your hand. Email me at erin@centeredone.com for more details.

I had the most incredible life changing experience working with Erin. She was not only kind, patient, and understanding, but completely put me at ease. I truly enjoyed meeting with her each week and going through the process. I came out feeling like I had a better grasp of my emotions and how to handle what I was experiencing. I cannot recommend Erin enough!

-B.

Erin’s energy is so receptive, calm, and loving. It’s a safe space to be heard and understood fully as well as release pain through tears of relief. She is spot on in everything she said and confirms everything I already felt but wasn’t sure of. After the session I felt a new world opening up within me and joy washing over me. Thank you Erin for being such a wonderful healer, and most of all a wonderful person.

-J.
Emapths

Are You an Empath or Highly Sensitive Person?

Are you looking for support and tools?
Do you feel drained, confused, off balance? I’ve been there.

I OFFER THE FOLLOWING:

Join My Zoom Group!

Email me at erin@centeredone.com (or click below) for more information about my supportive Zoom group for empaths, sensitives, ex-new agers, and those recovering from loss or life changes. Connect with like-minded souls in a safe space!
Grief Recovery Specialist, Writer + Blogger
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