If you are an empath or kind soul, you have likely heard the refrain, “you’re too sensitive” once in your lifetime (or often). It can be confusing to navigate if…
Welcome, empath community! Today we are going to explore how empaths and sensitive people (and really any human, at times) behave when their energy is low. For sensitive souls, or…
If you’re an empath, or just a kind person (which I hope you are!), codependency is a concept you should be aware of. As with many “trendy” mental health and…
When I was a little girl, I had a recurring nightmare. It took place on the playground of my elementary school. I’m talking an intrusive, repetitive dream. Vivid, terrifying. These…
As an empath, you are inherently sensitive and intuitive, meaning that deep down you usually know the answers to your questions. That, however, may come as a surprise to you!…
One of the phenomena that troubles me most is the epidemic of hypocrisy and manipulation among healers and coaches and the spiritually “conscious.” When I moved to California from the…
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