A tale as old as time. Well, maybe not quite! But almost. The empath and the narcissist. It is not uncommon to find them together. Unfortunately, this pairing usually creates…
Without a doubt, one of the most critical life skills and lessons is BOUNDARIES. In fact, I would argue that setting personal boundaries and doing the related energy clearing is…
The Empath Journey Are you a deep soul who sometimes feels like you don’t fit in? Empaths and sensitive people tend to feel rejected, different, or like they don’t belong…
Welcome to this blog about loving an empath! Kudos to you for looking into it. You are demonstrating a level of kindness and maturity, and – you guessed it, sensitivity.…
One common hurdle for empaths and sensitive souls is finding balance. What, you might ask, is balance exactly? Natural givers and kind people often give more than they take, to…
If you’re an empath, or just a kind person (which I hope you are!), codependency is a concept you should be aware of. As with many “trendy” mental health and…
If you are an empath, highly sensitive person, or kind soul, you have likely heard the refrain, “you’re too sensitive” once in your lifetime (or often). It can be confusing…
Kind, empathic people often struggle with feelings of guilt when they focus on themselves. It is perhaps the most common life lesson and challenge for highly sensitive people. Read on…
The dairy controversy has raged on and off over the years. No doubt you’ve heard the pros, cons, fears, allegations, and accusations. I’ll get into a bit of those, and…
As an empath or highly sensitive person, you probably know that you are an emotional sponge and have triggers. You pick up on the emotions, feelings, and energy of others.…
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