If you’re reading this, you are likely a fellow empath, highly sensitive person, introvert, or giver. The first thing these groups of human beings often ask me is: Why on…
The iconic Swiss psychoanalyst Carl Jung once said, “Until you make the unconscious conscious, it will direct your life and you will call it fate.” This quote alludes to the…
The Empath Journey Are you a deep soul who sometimes feels like you don’t fit in? Empaths and sensitive people tend to feel rejected, different, or like they don’t belong…
At first blush, the concept of generational trauma may seem far fetched. But when you break it down, the truth becomes clear: it is indeed real. Trauma is very real,…
Welcome, empath! Or perhaps you don’t identify with that term but are curious, or know someone who is sensitive. You will definitely benefit from reading this blog about empath fatigue…
Energy is the fabric of life, literally. Each cell and atom is made of energy, and they are the building blocks of everything else in our reality. This foundation makes…
Emotions make us human. Some animals have emotions too, especially mammals like our beloved dogs, even if in a slightly different way. But one of the most unique aspects of…
As an empath or highly sensitive person, you probably know that you are an emotional sponge and have triggers. You pick up on the emotions, feelings, and energy of others.…
Oh hello, you beautiful empath! You are welcome here. And you will benefit from reading this blog about how to protect your energy as an empath. It’s applicable to literally…
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