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Author: Erin Moore

Why Is Eating Healthy So Hard?

Why Is Eating Healthy So Hard?

Erin Moore August 18, 2025 No Comments
The age-old conundrum. You know what to do to be healthier, yet why is it so hard? Or, maybe you’re not quite sure what to do or where to start.…
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pensive girl on dock in blog by erin moore centered one about how to respond to love bombing

How to Release Trauma From The Body

Erin Moore August 14, 2025 No Comments
What Is Trauma? Trauma can be defined as an event that causes severe emotional distress. It often overwhelms the individual’s capacity to cope or process what occurred. Common responses to…
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What Are Belief Systems?

Erin Moore August 11, 2025 No Comments
Belief systems are the bedrock of humanity. Sounds dramatic, I know! But in addition to the ostensible belief systems we think of and see play out, there are a million…
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figurehead in dark surrounded by people in blog by erin moore centered one about cult leader psychology

Psychology of Cult Leaders

Erin Moore August 4, 2025 No Comments
In my estimation, cults are everywhere — in far more common and insidious ways than you might at first think. When using the term loosely, you can apply it to…
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Why Do I Cry When I Get Mad?

Why Do I Cry When I Get Mad?

Erin Moore August 1, 2025 No Comments
One common manifestation of being a sensitive person is tears. You may be wondering, why do I cry when I get mad? Or, why do I cry so much –…
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Avoidant Defense Mechanisms

Erin Moore July 28, 2025 No Comments
Humanity is stressed right now, to say the least – in some ways more than ever. And that’s not even touching on the horrors of war, poverty, and oppression that…
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What to Say When Someone Loses a Pet

What to Say When Someone Loses a Pet: A Guide

Erin Moore July 25, 2025 No Comments
The human bond with animals is profound. Dogs, in particular, are “man’s best friend” and “God spelled backwards.” One of the reasons is that they offer unconditional love and acceptance,…
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flowers coffee affirmation card in blog about affirmations for healing by erin moore centered one

16 Affirmations For Healing

Erin Moore July 21, 2025 No Comments
Positive thinking and affirmations are a double-edged sword in a sense. On one hand, they can be used to gloss over real emotions or dismiss suffering, abuse, or trauma. And…
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