I would argue that most abuse is hidden. The scars, both physical and emotional, are also often hidden in plain sight. Most of us are carrying around invisible wounds in…
If you’re reading this, you are likely a fellow empath, highly sensitive person, introvert, or giver. The first thing these groups of human beings often ask me is: Why on…
The Younger You Everyone has an inner child. And if you’re sensitive or an empath, you may already have an awareness or even a connection with him or her. At…
Have you been on a healing journey or spiritual awakening for a while now? Or maybe it hasn’t been that long that you’ve been doing self-improvement work, but something is…
Cult dynamics are everywhere. In my opinion, anyway — when you apply the term loosely. We usually think of the more catastrophic versions, such as the People Temple and Heaven’s…
Energy Update for Empaths and Starseeds <span style=”font-weight: 400;”>If you are an empath, starseed, or highly sensitive person, you know that protecting your energy and learning how to set boundaries…
On a journey of personal development – or really any life journey – most of us desire to reach our potential. What we may not realize is that limiting beliefs,…
A tale as old as time. Well, maybe not quite! But almost. The empath and the narcissist. It is not uncommon to find them together. Unfortunately, this pairing usually creates…
Without a doubt, one of the most critical life skills and lessons is BOUNDARIES. In fact, I would argue that setting personal boundaries and doing the related energy clearing is…
The Empath Journey Are you a deep soul who sometimes feels like you don’t fit in? Empaths and sensitive people tend to feel rejected, different, or like they don’t belong…
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