Erin Moore, Author at Centered One

Childhood Divorce Trauma In Adults

Erin Moore May 8, 2026 No Comments

What Is Childhood Trauma? Trauma is an event or situation that causes severe emotional distress. Most people experience trauma, whether minor or massive, infrequent or repetitive. Trauma often overwhelms the…

What Is People Pleasing?

Erin Moore May 4, 2026 No Comments

At first glance, pleasing people seems positive and maybe even altruistic. What could be wrong with nurturing relationships and creating harmony within them? Nothing. However, chronic or imbalanced pleasing of…

What Is Bargaining In Grief?

Erin Moore May 1, 2026 No Comments

Loss and grief are an uncomfortable yet inevitable part of life. While some people are exposed to many, intense losses, others seem to only experience minor upsets. Everyone copes in…

How To Stop Catastrophic Thinking

Erin Moore April 27, 2026 No Comments

One of the greatest battles you will ever wage is the one within your own mind. As famed Swiss psychoanalyst Carl Jung once said: “Until you make the unconscious conscious,…

Conflict Avoidance In Relationships

Erin Moore April 20, 2026 No Comments

Relationships usually start out positive and exciting. Both people are investing their time, effort, and emotions into making the connection flourish. This effort and emotional openness is required to develop…

7 Types Of Empaths

Erin Moore April 17, 2026 No Comments

The Empath Journey Are you a deep soul who sometimes feels like you don’t fit in? Empaths and sensitive people tend to feel rejected, different, or like they don’t belong…

15 Unrealistic Expectations In Relationships

Erin Moore April 13, 2026 No Comments

One definition of expectations is premeditated resentments. Interesting, right? That sentiment may get your wheels turning in reflection or surprise. Welcome to this post about unrealistic expectations and how to…

Coping Skills For Dissociation

Erin Moore April 10, 2026 No Comments

Very few people make it through life unscathed by trauma. In fact, I would argue that every single human has experienced it, even if minor. Others have dealt with massive…

16 Passive Aggressive Examples In Relationships

Erin Moore April 6, 2026 No Comments

Most of the time, relationships start out positive and healthy. Both people are investing their time, effort, and emotions into making the relationship flourish. This effort and emotional openness is…

What Happens When An Empath Leaves A Narcissist

Erin Moore April 3, 2026 No Comments

A tale as old as time. Well, maybe not quite! But almost. The empath and the narcissist. It is not uncommon to find them together. Unfortunately, this pairing usually creates…

Author: Erin Moore

Sign Up and Receive a Free Gift