Copywriter, Mental Health Blogger, Grief Specialist
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7 Types Of Empaths

The Empath Journey Are you a deep soul who sometimes feels like you don’t fit in? Empaths and sensitive people tend to feel rejected, different, or like they don’t belong…
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green and purple hologram of a person in blog about dissociation by erin moore centered one

Coping Skills For Dissociation

Very few people make it through life unscathed by trauma. In fact, I would argue that every single human has experienced it, even if minor. Others have dealt with massive…
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Why Is Eating Healthy So Hard?

Why Is Eating Healthy So Hard?

The age-old conundrum. You know what to do to be healthier, yet why is it so hard? Or, maybe you’re not quite sure what to do or where to start.…
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pensive girl on dock in blog by erin moore centered one about how to respond to love bombing

How to Release Trauma From The Body

What Is Trauma? Trauma can be defined as an event that causes severe emotional distress. It often overwhelms the individual’s capacity to cope or process what occurred. Common responses to…
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church pew view in blog about what are belief systems by erin moore centered one

What Are Belief Systems?

Belief systems are the bedrock of humanity. Sounds dramatic, I know! But in addition to the ostensible belief systems we think of and see play out, there are a million…
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figurehead in dark surrounded by people in blog by erin moore centered one about cult leader psychology

Psychology of Cult Leaders

In my estimation, cults are everywhere — in far more common and insidious ways than you might at first think. When using the term loosely, you can apply it to…
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Why Do I Cry When I Get Mad?

Why Do I Cry When I Get Mad?

One common manifestation of being a sensitive person is tears. You may be wondering, why do I cry when I get mad? Or, why do I cry so much –…
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