In some ways, being sensitive is truly a gift. The world needs more empathy and respect all around, especially right now in our divided state. I am a highly sensitive…
Relationships are the heart of life. But unfortunately, many of us have unhealthy relationship templates. In other words, we grew up in an environment or way that imprinted not so…
Intuitive Empath Knowing As an empath, you are inherently sensitive and intuitive, meaning that deep down you usually know the answers to your questions. That, however, may come as a…
I would argue that most abuse is hidden. The scars, both physical and emotional, are also often hidden in plain sight. Most of us are carrying around invisible wounds in…
If you’re reading this, you are likely a fellow empath, highly sensitive person, introvert, or giver. The first thing these groups of human beings often ask me is: Why on…
The Younger You Everyone has an inner child. And if you’re sensitive or an empath, you may already have an awareness or even a connection with him or her. At…
Have you been on a healing journey or spiritual awakening for a while now? Or maybe it hasn’t been that long that you’ve been doing self-improvement work, but something is…
Cult dynamics are everywhere. In my opinion, anyway — when you apply the term loosely. We usually think of the more catastrophic versions, such as the People Temple and Heaven’s…
Energy Update for Empaths and Starseeds If you are an empath, starseed, or highly sensitive person, you know that protecting your energy and learning how to set boundaries are foundational for…
On a journey of personal development – or really any life journey – most of us desire to reach our potential. What we may not realize is that limiting beliefs,…
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