On a journey of personal development – or really any life journey – most of us desire to reach our potential. What we may not realize is that limiting beliefs,…
Without a doubt, one of the most critical life skills and lessons is BOUNDARIES. In fact, I would argue that setting personal boundaries and doing the related energy clearing is…
Welcome to this blog about loving an empath! Kudos to you for looking into it. You are demonstrating a level of kindness and maturity, and – you guessed it, sensitivity.…
One common hurdle for empaths and sensitive souls is finding balance. What, you might ask, is balance exactly? Natural givers and kind people often give more than they take, to…
Belief systems are the bedrock of humanity. Sounds dramatic, I know! But in addition to the ostensible belief systems we think of and see play out, there are a million…
If you’re an empath, or just a kind person (which I hope you are!), codependency is a concept you should be aware of. As with many “trendy” mental health and…
In my estimation, cults are everywhere — in far more common and insidious ways than you might at first think. When using the term loosely, you can apply it to…
Positive thinking and affirmations are a double-edged sword in a sense. On one hand, they can be used to gloss over real emotions or dismiss suffering, abuse, or trauma. And…
Grief is the natural reaction to change or loss of any kind. It also occurs when there’s a shift in a pattern of familiar behavior. We all deal with grief…
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