Erin Moore, Author at Centered One

What If I Have Codependent Tendencies But I Like Helping Other People?

Erin Moore August 8, 2025 No Comments

If you’re an empath, or just a kind person (which I hope you are!), codependency is a concept you should be aware of. As with many “trendy” mental health and…

Psychology of Cult Leaders

Erin Moore August 4, 2025 No Comments

In my estimation, cults are everywhere — in far more common and insidious ways than you might at first think. When using the term loosely, you can apply it to…

16 Affirmations For Healing

Erin Moore July 21, 2025 No Comments

Positive thinking and affirmations are a double-edged sword in a sense. On one hand, they can be used to gloss over real emotions or dismiss suffering, abuse, or trauma. And…

Unhealthy Coping Mechanisms For Grief

Erin Moore July 7, 2025 No Comments

Grief is the natural reaction to change or loss of any kind. It also occurs when there’s a shift in a pattern of familiar behavior. We all deal with grief…

Am I Too Sensitive Or Are They Mean?

Erin Moore July 4, 2025 No Comments

If you are an empath, highly sensitive person, or kind soul, you have likely heard the refrain, “you’re too sensitive” once in your lifetime (or often). It can be confusing…

How Empaths In Relationships Behave When Their Energy Is Low

Erin Moore June 27, 2025 No Comments

Welcome, empath community! Today we are going to explore how empaths and sensitive people (and really any human, at times) behave when their energy is low. For sensitive souls, or…

Love Bombing Vs Genuine Interest

Erin Moore June 23, 2025 No Comments

Most relationships seem great at the beginning. You haven’t yet gotten to know the person fully, and there are a lot of positive expectations and maybe even idealizing going on.…

How To Focus On Yourself Without Feeling Guilty

Erin Moore June 20, 2025 No Comments

Kind, empathic people often struggle with feelings of guilt when they focus on themselves. It is perhaps the most common life lesson and challenge for highly sensitive people. Read on…

What Is Trauma Bonding In Friendships?

Erin Moore June 16, 2025 No Comments

What Are Trauma Bonds? Trauma bonds are emotional attachments formed between people in an abusive relationship. There is usually one abusive, narcissistic, or controlling person in relationship to a victim.…

Fake Healers and Hypocrisy

Erin Moore June 13, 2025 3 Comments

One of the phenomena that has always troubled me most is the epidemic of hypocrisy and manipulation among healers and coaches and the spiritually “conscious.” When I moved to California…

Author: Erin Moore

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