Without a doubt, one of the most critical life skills and lessons is BOUNDARIES. In fact, I would argue that setting personal boundaries and doing the related energy clearing is…
One common hurdle for empaths and sensitive souls is finding balance. What, you might ask, is balance exactly? Natural givers and kind people often give more than they take, to…
Welcome, empath community! Today we are going to explore how empaths and sensitive people (and really any human, at times) behave when their energy is low. For sensitive souls, or…
Kind, empathic people often struggle with feelings of guilt when they focus on themselves. It is perhaps the most common life lesson and challenge for highly sensitive people. Read on…
Grief is a universal human experience. We all go through loss and change, in countless great and small ways. For empaths and highly sensitive people, dealing with grief and negative…
Oh hello, you beautiful empath! You are welcome here. And you will benefit from reading this blog about how to protect your energy as an empath. It’s applicable to literally…
While it’s true that empaths and sensitive people are more susceptible to anxiety, it’s a myth that being anxious is a given. Feeling more than most people via extra attuned…
My spiritual journey began far earlier than I ever realized (and truly, lifetimes ago). I was mostly spared from religious dogma and programming as a child (thanks, Mom & Dad),…
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