Life as an Empath Archives

couple in puddle mirror in blog by erin moore, centered one about how empaths in relationships behave when energy low

How Empaths In Relationships Behave When Their Energy Is Low

Erin Moore June 27, 2025 No Comments

Welcome, empath community! Today we are going to explore how empaths and sensitive people (and really any human, at times) behave when their energy is low. For sensitive souls, or…

girl making a heart in blog about focusing on self without guilt by erin moore, centered one

How To Focus On Yourself Without Feeling Guilty

Erin Moore June 20, 2025 No Comments

Kind, empathic people often struggle with feelings of guilt when they focus on themselves. It is perhaps the most common life lesson and challenge for highly sensitive people. Read on…

How Do Empaths Deal with Grief?

Erin Moore April 11, 2025 No Comments

Grief is a universal human experience. We all go through loss and change, in countless great and small ways. For empaths and highly sensitive people, dealing with grief and negative…

man walking in muir woods in blog by erin moore, centered one about blocking negative energy

Here’s How To Block Negative Energy So It Doesn’t Drag You Down

Erin Moore April 4, 2025 No Comments

I don’t have to tell you that the world is a crazy place, and there is a lot of wild energy flying around. While some of it is beautiful and…

How to Be Less Sensitive

Erin Moore March 24, 2025 No Comments

In some ways, being sensitive is truly a gift. The world needs more empathy and respect all around, especially right now in our divided state. I am a highly sensitive…

How To Protect Your Energy As An Empath

Erin Moore March 12, 2025 No Comments

Oh hello, you beautiful empath! You are welcome here. And you will benefit from reading this blog about how to protect your energy as an empath. It’s applicable to literally…

Starseed empath blog by erin moore, centered one

Starseed, I See You

Erin Moore July 17, 2024 No Comments

I SEE YOU. Are you a deep soul who sometimes feels like you don’t fit in? Starseeds or empaths tend to feel rejected, different, or like they don’t belong in…

happy friends in blog about thriving as empath by erin moore centered one

Thriving As An Empath By Finding Greater Balance In Your Life

Erin Moore May 4, 2024 No Comments

One common hurdle for empaths and sensitive souls is finding balance. What, you might ask, is balance exactly? Natural givers and kind people often give more than they take, to…

group of people in blog article by erin moore, centered one about myth of anxiety in all empaths

Empaths & Anxiety: Debunking The Myth That All Empaths Are Anxious

Erin Moore October 17, 2023 No Comments

While it’s true that empaths and sensitive people are more susceptible to anxiety, it’s a myth that being anxious is a given. Feeling more than most people via extra attuned…

Boundaries for Empaths: A Primer

Erin Moore February 19, 2021 No Comments

Without a doubt, one of the most critical life skills and lessons is BOUNDARIES. Duh, duh, duh in ominous tones. Lol. In fact, those who sign up on my website…

Category: Life as an Empath

Sign Up and Receive a Free Gift