Copywriter, Mental Health Blogger, Grief Specialist
Centered One Logo

Category: Life as an Empath

How To Protect Yourself From Negative Energy

How To Protect Yourself From Negative Energy

Negative energy can mean different things to different people. But one way I define it is unwanted effects, emotions, or “vibes” resulting from an interaction or situation. Protecting yourself from…
Read more
How to Be Less Sensitive

How to Be Less Sensitive

In some ways, being sensitive is truly a gift. The world needs more empathy and respect all around, especially right now in our divided state. I am a highly sensitive…
Read more
How To Get Rid Of Negative Energy

How To Get Rid Of Negative Energy

If you are a highly sensitive person (HSP), or even if you’re not, you have probably noticed how certain environments or relationships leave you feeling drained or off balance. I…
Read more
Sensitive People In Relationships

Sensitive People In Relationships

Every human being is unique and individual, but sensitive people are different in some specific ways. Because of this, they in turn experience relationships a bit differently. Sensitivity is often…
Read more
Self-Care For Empaths

Self-Care For Empaths

Welcome, empath! Maybe you don’t identify with that term but are interested in the topic, or know someone who is sensitive. You will benefit from reading this blog about self-care.…
Read more
7 Types Of Empaths

7 Types Of Empaths

The Empath Journey Are you a deep soul who sometimes feels like you don’t fit in? Empaths and sensitive people tend to feel rejected, different, or like they don’t belong…
Read more
Centered One Official Logo
Grief Recovery Specialist, Writer + Blogger
© Copyright 2026 Centered One All Rights Reserved.
Privacy + cookies: Our website uses cookies to serve you more relevant content. By continuing to use the site, you agree. To learn more about cookies, see here: cookie policy

Sign Up and Receive a Free Gift

Sign up for my mailing list to get updates, new blogs, and goodies, plus a free ebook on Healing from Loss + Life Changes. Please enter your name and email below: