Copywriter, Mental Health Blogger, Grief Specialist

Tag: boundaries

girl making a heart in blog about focusing on self without guilt by erin moore, centered one

How To Focus On Yourself Without Feeling Guilty

Erin Moore June 20, 2025 No Comments

Kind, empathic people often struggle with feelings of guilt when they focus on themselves. It is perhaps the most common life lesson and challenge for highly sensitive people. Read on…

friends linking arms in blog by erin moore centered one about trauma bonded friendships

What Is Trauma Bonding In Friendships?

Erin Moore June 16, 2025 No Comments

What Are Trauma Bonds? Trauma bonds are emotional attachments formed between people in an abusive relationship. There is usually one abusive, narcissistic, or controlling person in relationship to a victim.…

unhappy couple in blog about signs of trauma bonding by erin moore centered one

7 Ways To Manage Emotionally Draining People

Erin Moore May 16, 2025 No Comments

Let’s face it, people can be draining. Relationships also bring joy and fulfillment, and are necessary for us as humans. However, it can be confusing when you want to be…

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Grief Recovery Specialist, Writer + Blogger

Tag: boundaries

How To Focus On Yourself Without Feeling Guilty

What Is Trauma Bonding In Friendships?

7 Ways To Manage Emotionally Draining People

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