Many more people are aware of the concept of love bombing these days. In the mental health and wellness landscape, it has become a hot topic of sorts. While some…
Welcome, empath community! Today we are going to explore how empaths and sensitive people (and really any human, at times) behave when their energy is low. For sensitive souls, or…
Family dynamics can have a significant impact on mindset, wellbeing, personality, and life overall. While no one is necessarily destined to repeat their family patterns, they may play a large…
Grief is a universal human experience. We all go through loss and change, in countless great and small ways. For empaths and highly sensitive people, dealing with grief and negative…
While it’s true that empaths and sensitive people are more susceptible to anxiety, it’s a myth that being anxious is a given. Feeling more than most people via extra attuned…
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