Empathy is a beautiful thing, and the world needs a whole lot more of it. The term “empath” derives from empathy, and indicates someone with extra high levels of sensitivity,…
OCD, or obsessive-compulsive disorder, is an oft misunderstood mental health condition affecting approximately 2 to 3 percent of U.S. adults in their lifetime. I hesitate to call it a “condition.”…
Starseed, I See You I SEE YOU. Are you a deep soul who sometimes feels like you don’t fit in? Starseed and empaths tend to feel rejected, different, or like…
Abandonment is a very common experience in early life as well as adulthood. Tragically, trauma and other challenges like abandonment (a type of trauma) can shape and change the brain…
Relationships are the heart of life. But unfortunately, many of us have unhealthy relationship templates. In other words, we grew up in an environment or way that imprinted not so…
I would argue that most abuse is hidden. The scars, both physical and emotional, are also often hidden in plain sight. Most of us are carrying around invisible wounds in…
The Younger You Everyone has an inner child. And if you’re sensitive or an empath, you may already have an awareness or even a connection with him or her. At…
Have you been on a healing journey or spiritual awakening for a while now? Or maybe it hasn’t been that long that you’ve been doing self-improvement work, but something is…
Cult dynamics are everywhere. In my opinion, anyway — when you apply the term loosely. We usually think of the more catastrophic versions, such as the People Temple and Heaven’s…
On a journey of personal development – or really any life journey – most of us desire to reach our potential. What we may not realize is that limiting beliefs,…
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