Being in a family with manipulative people, especially if they are your parents, is one of the most confusing and painful things to experience. When the people who are supposed…
If you’re feeling broken, you are not alone. Part of the human condition is ebbs and flows of emotions, struggles, and joys. It’s only natural to grieve and feel broken…
Most narcissists would simply not be able to function, aka manipulate, without enablers. And the majority of enablers are doing so unwittingly. They are usually caught up in the orbit…
Many people embark on a journey of reflection or healing as a result of a loss or life event. Others are simply truth seekers or empaths, and like to swim…
Empathy is a beautiful thing, and the world needs a whole lot more of it. The term “empath” derives from empathy, and indicates someone with extra high levels of sensitivity,…
OCD, or obsessive-compulsive disorder, is an oft misunderstood mental health condition affecting approximately 2 to 3 percent of U.S. adults in their lifetime. I hesitate to call it a “condition.”…
Starseed, I See You I SEE YOU. Are you a deep soul who sometimes feels like you don’t fit in? Starseed and empaths tend to feel rejected, different, or like…
Abandonment is a very common experience in early life as well as adulthood. Tragically, trauma and other challenges like abandonment (a type of trauma) can shape and change the brain…
Relationships are the heart of life. But unfortunately, many of us have unhealthy relationship templates. In other words, we grew up in an environment or way that imprinted not so…
I would argue that most abuse is hidden. The scars, both physical and emotional, are also often hidden in plain sight. Most of us are carrying around invisible wounds in…
Privacy + cookies: Our website uses cookies to serve you more relevant content. By continuing to use the site, you agree. To learn more about cookies, see here: cookie policy
Sign up for my mailing list to get updates, new blogs, and goodies, plus a free ebook on Healing from Loss + Life Changes. Please enter your name and email below:
