Being in a family with manipulative people, especially if they are your parents, is one of the most confusing and painful things to experience. When the people who are supposed…
Negative energy can mean different things to different people. But one way I define it is unwanted effects, emotions, or “vibes” resulting from an interaction or situation. Protecting yourself from…
In some ways, being sensitive is truly a gift. The world needs more empathy and respect all around, especially right now in our divided state. I am a highly sensitive…
If you are a highly sensitive person (HSP), or even if you’re not, you have probably noticed how certain environments or relationships leave you feeling drained or off balance. I…
You are the main character of your life. And your self or “beingness” shapes your experiences as well as how you regard YOU. In this post, we will talk about…
The mental health term gaslighting has joined the vernacular in recent years. This is mostly welcome, except for the times it is co-opted by narcissists or abusers (aka, when they…
The human bond with animals is profound. Dogs, in particular, are “man’s best friend” and “God spelled backwards.” One of the reasons is that they offer unconditional love and acceptance,…
Manipulation is about control, at its core. Similarly to a cult or high control group but on a micro 1 to 1 level, manipulative individuals have controlling others as their…
If you are an empath, highly sensitive person (HSP), or kind soul, you have likely heard the refrain, “you’re too sensitive” once in your lifetime (or often). It can be…
The world is but a mirror. While this truth is not black and white, and there are complexities to it, we do indeed live in a holographic universe. One aspect…
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