My Blog Archives - Centered One

What Does It Mean To Put Someone On A Pedestal?

Erin Moore May 19, 2026 No Comments

In a way, putting people on pedestals is natural. Our society inadvertently (or advertently, depending on your perspective) promotes the notion that certain things are extra special or out of…

Emotional Withdrawal In Relationships

Erin Moore May 15, 2026 No Comments

Most of the time, relationships start out great. Both people are investing their time, effort, and emotions into making the relationship flourish. This effort and emotional openness is required to…

7 Different Types Of Boundaries

Erin Moore May 11, 2026 No Comments

Relationships are central to life, and one of the greatest joys. But they can be quite a challenge as well. Setting boundaries is one of the most important themes of…

Childhood Divorce Trauma In Adults

Erin Moore May 8, 2026 No Comments

What Is Childhood Trauma? Trauma is an event or situation that causes severe emotional distress. Most people experience trauma, whether minor or massive, infrequent or repetitive. Trauma often overwhelms the…

What Is People Pleasing?

Erin Moore May 4, 2026 No Comments

At first glance, pleasing people seems positive and maybe even altruistic. What could be wrong with nurturing relationships and creating harmony within them? Nothing. However, chronic or imbalanced pleasing of…

What Is Bargaining In Grief?

Erin Moore May 1, 2026 No Comments

Loss and grief are an uncomfortable yet inevitable part of life. While some people are exposed to many, intense losses, others seem to only experience minor upsets. Everyone copes in…

How To Stop Catastrophic Thinking

Erin Moore April 27, 2026 No Comments

One of the greatest battles you will ever wage is the one within your own mind. As famed Swiss psychoanalyst Carl Jung once said: “Until you make the unconscious conscious,…

Conflict Avoidance In Relationships

Erin Moore April 20, 2026 No Comments

Relationships usually start out positive and exciting. Both people are investing their time, effort, and emotions into making the connection flourish. This effort and emotional openness is required to develop…

7 Types Of Empaths

Erin Moore April 17, 2026 No Comments

The Empath Journey Are you a deep soul who sometimes feels like you don’t fit in? Empaths and sensitive people tend to feel rejected, different, or like they don’t belong…

15 Unrealistic Expectations In Relationships

Erin Moore April 13, 2026 No Comments

One definition of expectations is premeditated resentments. Interesting, right? That sentiment may get your wheels turning in reflection or surprise. Welcome to this post about unrealistic expectations and how to…

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