Grief is a universal human experience. We all go through loss and change, in countless great and small ways. For empaths and highly sensitive people, dealing with grief and negative…
There are a plethora of superstar foods in Mother Nature’s medicine cabinet, but few come close to the nutritional power of the blueberry. Botanically known as Vaccinium corybosum, blueberries come…
Oh hello, you beautiful empath! You are welcome here. And you will benefit from reading this blog about how to protect your energy as an empath. It’s applicable to literally…
People often ask me about the healthy foods and drinks that are part of my daily and weekly life. And over the last few years, this has been even more…
Part of life is going through cycles of loss and change. These transitions and heartbreaks can build up and adversely affect mental and physical health if not addressed. It’s common…
While it’s true that empaths and sensitive people are more susceptible to anxiety, it’s a myth that being anxious is a given. Feeling more than most people via extra attuned…
When I was a little girl, I had a recurring nightmare. It took place on the playground of my elementary school. I’m talking an intrusive, repetitive dream. Vivid, terrifying. These…
If you’re called to this message, it’s for you! Themes and guidance pertaining to past, present, and future energies for empaths and starseeds. It also relates to my blog about…
Spiritual Meaning of COVID-19 Here are a few of the messages I’ve received intuitively on the spiritual meaning of COVID-19 (coronavirus) over the course of the last few weeks. Take…
My love affair with food began at birth. As long ago as I can remember, I was obsessed, gobbling almost anything, but particularly sweet things as a little girl. According…
Privacy + cookies: Our website uses cookies to serve you more relevant content. By continuing to use the site, you agree. To learn more about cookies, see here: cookie policy
Sign up for my mailing list to get updates, new blogs, and goodies, plus a free ebook on Healing from Loss + Life Changes. Please enter your name and email below:
