Every human experiences loss, in a plethora of great and small ways. Transitions and heartbreaks bring grief, which can build up if not dealt with. The buildup may be in…
Loss and grief are an uncomfortable yet inevitable part of life. While some people are exposed to many, intense losses, others seem to only experience minor upsets. Everyone copes in…
There are a plethora of superstar foods in Mother Nature’s medicine cabinet, but few come close to the nutritional power of the blueberry. Botanically known as Vaccinium corybosum, blueberries come…
Happy January! How is the new year feeling so far? Interestingly, 2025 is a 9 year in numerology – all about completion. As a side note, you can check out…
People often ask me about the healthy foods and drinks that are part of my daily and weekly life. And over the last few years, this has been even more…
Spiritual Meaning of COVID-19 Here are a few of the messages I’ve received intuitively on the spiritual meaning of COVID-19 (coronavirus) over the course of the last few weeks. Take…
My love affair with food began at birth. As long ago as I can remember, I was obsessed, gobbling almost anything, but particularly sweet things as a little girl. According…
Privacy + cookies: Our website uses cookies to serve you more relevant content. By continuing to use the site, you agree. To learn more about cookies, see here: cookie policy
Sign up for my mailing list to get updates, new blogs, and goodies, plus a free ebook on Healing from Loss + Life Changes. Please enter your name and email below:
