Grief is a universal human experience. We all go through loss and change, in countless great and small ways. For empaths and highly sensitive people, dealing with grief and negative…
In some ways, being sensitive is truly a gift. The world needs more empathy and respect all around, especially right now in our divided state. I am a highly sensitive…
Oh hello, you beautiful empath! You are welcome here. And you will benefit from reading this blog about how to protect your energy as an empath. It’s applicable to literally…
I SEE YOU. Are you a deep soul who sometimes feels like you don’t fit in? Starseeds or empaths tend to feel rejected, different, or like they don’t belong in…
One common hurdle for empaths and sensitive souls is finding balance. What, you might ask, is balance exactly? Natural givers and kind people often give more than they take, to…
While it’s true that empaths and sensitive people are more susceptible to anxiety, it’s a myth that being anxious is a given. Feeling more than most people via extra attuned…
Without a doubt, one of the most critical life skills and lessons is BOUNDARIES. Duh, duh, duh in ominous tones. Lol. In fact, those who sign up on my website…
My spiritual journey began far earlier than I ever realized (and truly, lifetimes ago). I was mostly spared from religious dogma and programming as a child (thanks, Mom & Dad),…
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