Many people embark on a journey of reflection or healing as a result of a loss or life event. Others are simply truth seekers or empaths, and like to swim…
OCD, or obsessive-compulsive disorder, is an oft misunderstood mental health condition affecting approximately 2 to 3 percent of U.S. adults in their lifetime. I hesitate to call it a “condition.”…
The Younger You Everyone has an inner child. And if you’re sensitive or an empath, you may already have an awareness or even a connection with him or her. At…
Have you been on a healing journey or spiritual awakening for a while now? Or maybe it hasn’t been that long that you’ve been doing self-improvement work, but something is…
Energy Update for Empaths and Starseeds If you are an empath, starseed, or highly sensitive person, you know that protecting your energy and learning how to set boundaries are foundational for…
On a journey of personal development – or really any life journey – most of us desire to reach our potential. What we may not realize is that limiting beliefs,…
Grief is the natural reaction to change or loss of any kind. It also occurs when there’s a shift in a pattern of familiar behavior. We all deal with grief…
Part of life is going through cycles of loss and change. These transitions and heartbreaks can build up and adversely affect mental and physical health if not addressed. It’s common…
If you’re called to this message, it’s for you! Themes and guidance pertaining to past, present, and future energies for empaths and starseeds. It also relates to my blog about…
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