Many people embark on a journey of reflection or healing as a result of a loss or life event. Others are simply truth seekers or empaths, and like to swim…
In some ways, being sensitive is truly a gift. The world needs more empathy and respect all around, especially right now in our divided state. I am a highly sensitive…
Have you been on a healing journey or spiritual awakening for a while now? Or maybe it hasn’t been that long that you’ve been doing self-improvement work, but something is…
Without a doubt, one of the most critical life skills and lessons is BOUNDARIES. In fact, I would argue that setting personal boundaries and doing the related energy clearing is…
If you’re an empath, or just a kind person (which I hope you are!), codependency is a concept you should be aware of. As with many “trendy” mental health and…
Most relationships seem great at the beginning. You haven’t yet gotten to know the person fully, and there are a lot of positive expectations and maybe even idealizing going on.…
Kind, empathic people often struggle with feelings of guilt when they focus on themselves. It is perhaps the most common life lesson and challenge for highly sensitive people. Read on…
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