empath Archives - Centered One

man walking in muir woods in blog by erin moore, centered one about blocking negative energy

Here’s How To Block Negative Energy So It Doesn’t Drag You Down

Erin Moore October 22, 2024 No Comments

I don’t have to tell you that the world is a crazy place, and there is a lot of wild energy flying around. While some of it is beautiful and [...]

happy friends flowers in blog by erin moore centered one about absorbing other people's energy

Why Do I Absorb Other People’s Energy?

Erin Moore September 25, 2024 No Comments

If you’re reading this, you are likely a fellow empath, highly sensitive person, introvert, or giver. The first thing these groups of human beings often ask me is: Why on [...]

blog about how to love an empath by erin moore, centered one, couple in nature

How Loving An Empath Is Different Than Loving Someone Less Sensitive

Erin Moore August 16, 2024 No Comments

Welcome to this blog about loving an empath! Kudos to you for looking into it. You are demonstrating a level of kindness and maturity, and – you guessed it, sensitivity. [...]

Starseed empath blog by erin moore, centered one

Starseed, I See You

Erin Moore July 17, 2024 No Comments

I SEE YOU. Are you a deep soul who sometimes feels like you don’t fit in? Starseeds or empaths tend to feel rejected, different, or like they don’t belong in [...]

Crowded city street of people walking in Centered One blog about triggers that drain empaths

8 Triggers For Empaths That Drain Your Energy In Unexpected Ways

Erin Moore May 31, 2024 No Comments

As an empath or highly sensitive person, you probably know that you are an emotional sponge and have triggers. You pick up on the emotions, feelings, and energy of others. [...]

superfoods for empaths nutrition spiritual green tea

Superfoods for Empaths: My 8 Favorites

Erin Moore May 30, 2024 No Comments

People often ask me about the healthy foods and drinks that are part of my daily and weekly life. And over the last few years, this has been even more [...]

happy friends in blog about thriving as empath by erin moore centered one

Thriving As An Empath By Finding Greater Balance In Your Life

Erin Moore May 4, 2024 No Comments

One common hurdle for empaths and sensitive souls is finding balance. What, you might ask, is balance exactly? Natural givers and kind people often give more than they take, to [...]

Am I Too Sensitive Or Are They Mean?

Erin Moore November 19, 2023 No Comments

If you are an empath or kind soul, you have likely heard the refrain, “you’re too sensitive” once in your lifetime (or often). It can be confusing to navigate if [...]

The fine line between self-improvement and always having to fix yourself blog by Erin S Moore, Centered One

The Fine Line Between Self-Improvement & Always Having To Fix Yourself

Erin Moore March 21, 2023 No Comments

Have you been on a healing journey or spiritual awakening for a while now? Or maybe it hasn’t been that long that you’ve been doing self-improvement work, but something is [...]

two people holding hands in blog about how to help people without being codependent by erin moore centered one

What If I Have Codependent Tendencies But I Like Helping Other People?

Erin Moore February 21, 2023 No Comments

If you’re an empath, or just a kind person (which I hope you are!), codependency is a concept you should be aware of. As with many “trendy” mental health and [...]

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