The Younger You Everyone has an inner child. And if you’re sensitive or an empath, you may already have an awareness or even a connection with him or her. At…
Have you been on a healing journey or spiritual awakening for a while now? Or maybe it hasn’t been that long that you’ve been doing self-improvement work, but something is…
Cult dynamics are everywhere. In my opinion, anyway — when you apply the term loosely. We usually think of the more catastrophic versions, such as the People Temple and Heaven’s…
On a journey of personal development – or really any life journey – most of us desire to reach our potential. What we may not realize is that limiting beliefs,…
A tale as old as time. Well, maybe not quite! But almost. The empath and the narcissist. It is not uncommon to find them together. Unfortunately, this pairing usually creates…
The Empath Journey Are you a deep soul who sometimes feels like you don’t fit in? Empaths and sensitive people tend to feel rejected, different, or like they don’t belong…
Very few people make it through life unscathed by trauma. In fact, I would argue that every single human has experienced it, even if minor. Others have dealt with massive…
What Is Trauma? Trauma can be defined as an event that causes severe emotional distress. It often overwhelms the individual’s capacity to cope or process what occurred. Common responses to…
Belief systems are the bedrock of humanity. Sounds dramatic, I know! But in addition to the ostensible belief systems we think of and see play out, there are a million…
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