Very few people make it through life unscathed by trauma. In fact, I would argue that every single human has experienced it, even if minor. Others have dealt with massive…
What Is Trauma? Trauma can be defined as an event that causes severe emotional distress. It often overwhelms the individual’s capacity to cope or process what occurred. Common responses to…
In my estimation, cults are everywhere — in far more common and insidious ways than you might at first think. When using the term loosely, you can apply it to…
Humanity is stressed right now, to say the least – in some ways more than ever. And that’s not even touching on the horrors of war, poverty, and oppression that…
Grief is the natural reaction to change or loss of any kind. It also occurs when there’s a shift in a pattern of familiar behavior. We all deal with grief…
What Are Trauma Bonds? Trauma bonds are emotional attachments formed between people in an abusive relationship. There is usually one abusive, narcissistic, or controlling person in relationship to a victim.…
Trauma bonding is unfortunately quite common. At the same time, it is a bit of an overused term. But perhaps for good reason, as awareness grows around mental health and…
What Is Childhood Trauma? Trauma is an event or situation that causes severe emotional distress. Most people experience trauma, whether minor or massive, infrequent or repetitive. Trauma often overwhelms the…
What Is Childhood Trauma? The truth is that most people experience trauma, whether minor or massive, infrequent or repetitive. In general, a traumatic event causes severe emotional distress. Trauma often…
One definition of trauma is an event that causes severe emotional distress. It overwhelms the individual’s capacity to cope or process what occurred. Common responses to trauma include fear, helplessness,…
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