Relationships Archives - Centered One

Childhood Divorce Trauma In Adults

Erin Moore May 25, 2025 No Comments

What Is Childhood Trauma? Trauma is an event or situation that causes severe emotional distress. Most people experience trauma, whether minor or massive, infrequent or repetitive. Trauma often overwhelms the…

7 Ways To Manage Emotionally Draining People

Erin Moore May 16, 2025 No Comments

Let’s face it, people can be draining. Relationships also bring joy and fulfillment, and are necessary for us as humans. However, it can be confusing when you want to be…

lonely girl in blog about repressed childhood trauma in adults by erin moore centered one

Narcissistic Family Dynamics

Erin Moore May 12, 2025 No Comments

Family dynamics can have a significant impact on mindset, wellbeing, personality, and life overall. While no one is necessarily destined to repeat their family patterns, they may play a large…

Exposure Therapy for Social Anxiety

Erin Moore April 28, 2025 No Comments

Anxiety of all kinds is extremely prevalent in today’s world. One type is social anxiety, which as you probably know, is associated with social interactions and fear of being judged.…

3 friends in blog about making friends with social anxiety by erin moore centered one

How to Make Friends with Social Anxiety

Erin Moore April 7, 2025 No Comments

Everyone needs a friend – and if you’re lucky, several. Friends are one of the great joys of life. Of course, fair weather or fake friends don’t count. A true…

What To Say To Someone With Grief

Erin Moore March 16, 2025 No Comments

Everyone experiences loss at some point (or many) in life. We all navigate and cope differently, and knowing what to say to someone with grief can really help. Supporting people…

Why Do I Cry When I Get Mad?

Erin Moore December 4, 2024 No Comments

One common manifestation of being a sensitive person is tears. You may be wondering, why do I cry when I get mad? Or, why do I cry so much –…

dog cat best friends in blog article about what to say lose a pet by erin moore, centered one

What to Say When Someone Loses a Pet: A Guide

Erin Moore September 1, 2024 No Comments

The human bond with animals is profound. Dogs, in particular, are “man’s best friend” and “God spelled backwards.” One of the reasons is that they offer unconditional love and acceptance,…

blog about how to love an empath by erin moore, centered one, couple in nature

How Loving An Empath Is Different Than Loving Someone Less Sensitive

Erin Moore August 16, 2024 No Comments

Welcome to this blog about loving an empath! Kudos to you for looking into it. You are demonstrating a level of kindness and maturity, and – you guessed it, sensitivity.…

girl making a heart in blog about focusing on self without guilt by erin moore, centered one

How To Focus On Yourself Without Feeling Guilty

Erin Moore February 2, 2024 No Comments

Kind, empathic people often struggle with feelings of guilt when they focus on themselves. It is perhaps the most common life lesson and challenge for highly sensitive people. Read on…

Category: Relationships

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